Instant Pot® Spicy Beef Curry Stew Recipe

Name: Instant Pot® Spicy Beef Curry Stew Recipe
Total time: 90 min
Yield: 8
Cuisine: Indian

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This hearty and delicious stew is also paleo diet-friendly.

4.2

16 Rating -

Rate

Non Vegdiet

1hr 30minstotal

20minsPrep

55minsCook

1hr 30m.total

20m.Prep

55m.Cook

plan

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Ingredients for Instant Pot® Spicy Beef Curry Stew Recipe

1/4 tablespoon Olive oil
1/4 pound Cubed beef stew meat
As required Salt and ground black pepper
1/4 Jalapeno peppers, chopped
1/2 Cloves garlic, minced
0.13 tablespoon Minced fresh ginger root
1/2 tablespoon Curry powder
1/4 cup Beef broth
0.13 can Fire-roasted diced tomatoes
0.13 pound Yukon Gold Potatoes
0.38 Carrots, sliced

Nutrition
value

282

calories per serving

11 g Fat32 g Protein10 g Carbs3 g FiberOther

Current Totals

Fat
11g
Protein
32g
Carbs
10g
Fiber
3g

MacroNutrients

Carbs
10g
Protein
32g
Fiber
3g

Fats

Fat
11g

Vitamins & Minerals

Calcium
40mg
Iron
2mg
Vitamin A
800mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
2mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
1mg
Phosphorus
295mg
Selenium
32mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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