Chicken breast is coated with a flavorful spice mix and baked in parchment paper to prevent drying, resulting in a juicy, super easy, ultra-clean chicken dinner.
Ingredients For Healthier Baked Chicken Breasts Recipe
1 teaspoon Garlic powder
1 teaspoon Smoked paprika
0.5 teaspoon Ground Mustard
0.5 teaspoon Parsley Flakes
0.5 teaspoon Salt
0.5 teaspoon Ground black pepper
1 tablespoon Olive oil
2 Boneless Skinless Chicken Breasts
2 tablespoon Butter
Nutrition value
74
calories per serving
7 g Fat1 g Protein2 g Carbs2 g FiberOther
Current Totals
7 g Fat
1 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
1 g
Fiber
2 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
20 mg
Iron
1 mg
Vitamin A
115 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
11 mg
Manganese
0 mg
Phosphorus
20 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment