Healthier Chicken Carbonara Tray Bake Recipe
Recipe By Taste
Looking for a way to lighten up a rich pasta dish? Try using light cream mixed with some vegetable stock.
4.5
15 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Healthier Chicken Carbonara Tray Bake Recipe
- 1/2 Slices Prosciutto
- 1/2 Small chicken breast fillets
- 1/2 sprig Small fresh basil plus extra leaves to serve
- 0.13 tablespoon Extra virgin olive oil
- 0.13 Brown onion, sliced
- 1/4 Garlic Cloves, Crushed
- 0.13 liter Massel chicken style liquid stock
- 0.38 cup Dried casarecce pasta
- 0.06 cup Light thickened cream for cooking
- 0.13 cup Frozen peas
Nutrition
value
value
500
calories per serving
23 g Fat39 g Protein64 g Carbs5 g FiberOther
Current Totals
- Fat23g
- Protein39g
- Carbs64g
- Fiber5g
MacroNutrients
- Carbs64g
- Protein39g
- Fiber5g
Fats
- Fat23g
Vitamins & Minerals
- Calcium152mg
- Iron4mg
- Vitamin A171mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B937mcg
- Vitamin B12< 1mcg
- Vitamin C12mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium96mg
- Manganese< 1mg
- Phosphorus468mg
- Selenium29mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste