Name: Healthier Chicken Carbonara Tray Bake Recipe
Total time: 60 min
Yield: 8
Cuisine: Italian

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Looking for a way to lighten up a rich pasta dish? Try using light cream mixed with some vegetable stock. 

How to make Healthier Chicken Carbonara Tray Bake Recipe

Amira Georgy

Crawler

Italian

<p>Looking for a way to lighten up a rich pasta dish? Try using light cream mixed with some vegetable stock. </p>

Slices Prosciutto

Small chicken breast fillets

Small fresh basil plus extra leaves to serve

Extra virgin olive oil

Brown onion,  sliced

Garlic Cloves,  Crushed

Massel chicken style liquid stock

Dried casarecce pasta

Light thickened cream for cooking

Frozen peas

step 1

Place 1 slice of prosciutto on a chopping board. Top with 1 chicken breast and 1 basil sprig. Roll up to enclose. Repeat with remaining prosciutto, chicken and basil. 

step 2

Heat oil in a large, 5cm-deep, 20cm x 30cm flameproof roasting pan on medium-high heat. Add chicken. Cook for 3 minutes each side or until golden. Transfer to a plate. 

step 3

Reduce heat to medium. Add onion to dish. Cook, stirring, for 3 minutes or until starting to brown. Add garlic. Cook for 30 seconds or until fragrant. Add stock and 3/4 cup water. Bring to the boil. Stir in pasta. Return to the boil. Top with chicken. 

step 4

Transfer to oven. Bake for 15 minutes or until chicken is cooked through. Transfer chicken to a plate. Cover to keep warm. Add cream, peas and parmesan to pasta mixture. Stir to combine. Bake for a further 8 to 10 minutes or until pasta is tender. 

step 5

Thickly slice chicken. Place chicken on pasta mixture. Top with extra parmesan and basil. Serve. 

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Healthier Chicken Carbonara Tray Bake Recipe

About Healthier Chicken Carbonara Tray Bake Recipe:

Ingredients for Healthier Chicken Carbonara Tray Bake Recipe

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