Healthier Broccoli Chicken Casserole Recipe Recipe
Recipe By Gimme Some Oven
This hearty Broccoli Chicken Casserole recipe is made with your choice of pasta, tender chicken and broccoli, and the most delicious creamy cheddar mushroom sauce. See notes above for possible ingredient variations too.
3.5
19 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Healthier Broccoli Chicken Casserole Recipe Recipe
- 1.33 ounce Uncooked Pasta
- 0.17 Large head of broccoli*, cut into bite sized florets
- 0.33 tablespoon Butter or olive oil
- 0.17 Small white onion, thinly sliced
- 1.33 ounce Baby bella mushrooms, thinly sliced
- 0.67 Cloves garlic, minced
- 1/2 tablespoon Flour
- 0.17 cup Chicken or vegetable stock
- 1/4 cup Milk
- 0.17 teaspoon Dijon mustard
- 0.08 teaspoon Fine sea salt
- 1/25 teaspoon Freshly Cracked Black Pepper
- 0.33 cup Shredded sharp cheddar cheese, divided
- 0.33 cup Diced cooked chicken
Nutrition
value
value
638
calories per serving
30 g Fat37 g Protein69 g Carbs3 g FiberOther
Current Totals
- Fat30g
- Protein37g
- Carbs69g
- Fiber3g
MacroNutrients
- Carbs69g
- Protein37g
- Fiber3g
Fats
- Fat30g
Vitamins & Minerals
- Calcium581mg
- Iron2mg
- Vitamin A280mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B958mcg
- Vitamin B12< 1mcg
- Vitamin C13mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium131mg
- Manganese2mg
- Phosphorus610mg
- Selenium24mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Gimme Some Oven