Healthier Yellow Chicken Curry Recipe

Recipe By Taste

Packed full of flavour, this healthier version of the classic yellow chicken curry is under 500 calories.

4.4
21 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Healthier Yellow Chicken Curry
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ingredients serve

Ingredients for Healthier Yellow Chicken Curry Recipe

  • 1/2 teaspoon Coconut oil
  • 17.50 gram Yellow Curry Paste
  • 1/2 tablespoon Finely chopped fresh coriander root and stem, plus leaves, to serve
  • 3/4 teaspoon Finely Grated Fresh Ginger
  • 1/4 stick Lemongrass, white part only, finely chopped
  • 67.50 milliliter Can Coconut Milk
  • 62.50 milliliter Massel salt reduced chicken style liquid stock
  • 1/4 tablespoon Coconut sugar
  • 1/4 tablespoon Fish sauce
  • 1/4 Red onion, cut into thin wedges
  • 150 gram Butternut pumpkin, skin on, cut into 5cm long wedges
  • 125 gram Chicken Breast, Thinly Sliced
  • 50 gram Green beans, trimmed, halved
  • 1/4 Lime halved
Nutrition
value
676
calories per serving
42 g Fat34 g Protein41 g Carbs14 g FiberOther

Current Totals

  • Fat
    42g
  • Protein
    34g
  • Carbs
    41g
  • Fiber
    14g

MacroNutrients

  • Carbs
    41g
  • Protein
    34g
  • Fiber
    14g

Fats

  • Fat
    42g

Vitamins & Minerals

  • Calcium
    120mg
  • Iron
    7mg
  • Vitamin A
    747mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    117mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    33mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    119mg
  • Manganese
    3mg
  • Phosphorus
    386mg
  • Selenium
    30mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste