Current Totals
1 g Fat
9 g Protein
63 g Carbs
5 g Fiber
MacroNutrients
Carbs
63 g
Protein
9 g
Fiber
5 g
Fats
Vitamins & Minerals
Calcium
35 mg
Iron
7 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
2 mg
Phosphorus
124 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment