Current Totals
30 g Fat
100 g Protein
39 g Carbs
19 g Fiber
MacroNutrients
Carbs
39 g
Protein
100 g
Fiber
19 g
Fats
Vitamins & Minerals
Calcium
257 mg
Iron
9 mg
Vitamin A
2971 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
21 mg
Vitamin B6
0 mg
Vitamin B9
248 mcg
Vitamin B12
0 mcg
Vitamin C
116 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
223 mg
Manganese
1 mg
Phosphorus
746 mg
Selenium
104 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment