Ingredients For Hatch Green Chile Crab Cakes Recipe
1 Egg + 1 egg white, beaten
1 Juice lemon
1 cup Lump crab meat
0.25 cup Chopped cilantro
4 Cloves garlic, minced
3 Roasted hatch chiles, chopped
1 cup Whole wheat bread crumbs or panko
0.25 teaspoon Onion powder
0.25 teaspoon Smoked paprika
0.25 teaspoon Old bay seasoning
Olive oil
Roasted poblano avocado crema
Nutrition value
101
calories per serving
1 g Fat7 g Protein15 g Carbs2 g FiberOther
Current Totals
1 g Fat
7 g Protein
15 g Carbs
2 g Fiber
MacroNutrients
Carbs
15 g
Protein
7 g
Fiber
2 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
70 mg
Iron
1 mg
Vitamin A
185 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
1 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
1 mg
Phosphorus
82 mg
Selenium
14 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
