Harvest Bowl Salad Recipe

Name: Harvest Bowl Salad Recipe
Total time: 45 min
Yield: 4
Cuisine: American

Recipe By Your Home Based Mom

This harvest bowl is loaded with fall flavors kale, sweet potatoes, apples and gorgonzola, and wild rice, tossed in a balsamic vinaigrette.

4.6

12 Rating - Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

ingredients serves

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Ingredients For Harvest Bowl Salad Recipe

16 ounce Baby kale
2 cup Wild rice cooked
1 Large sweet potato peeled, cubed and roasted
0.5 cup Slivered almonds toasted
0.5 cup Gorgonzola cheese
2 Apples diced
1 Chicken breast cooked and shredded
0.5 cup Balsamic vinaigrette

Nutrition
value

615

calories per serving

14 g Fat20 g Protein99 g Carbs10 g FiberOther

Current Totals

14 g Fat
20 g Protein
99 g Carbs
10 g Fiber

MacroNutrients

Carbs
99 g
Protein
20 g
Fiber
10 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
320 mg
Iron
3 mg
Vitamin A
2557 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
199 mcg
Vitamin B12
0 mcg
Vitamin C
143 mg
Vitamin E
6 mg
Copper
2 mcg
Magnesium
144 mg
Manganese
1 mg
Phosphorus
362 mg
Selenium
6 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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