Bondi Harvest Quinoa Salad Recipe

Recipe By Not Enough Cinnamon

This easy quinoa salad is loaded with oven-roasted acorn squash, chickpeas, spinach, and tangy goat cheese. Make it ahead of time and take it to the office

5
12 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Bondi Harvest Quinoa Salad
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ingredients serve

Ingredients for Bondi Harvest Quinoa Salad Recipe

  • 1/4 Acorn squash or your favorite kind of squash
  • 1/4 tablespoon Olive oil
  • As required Salt + pepper
  • 0.38 tablespoon Roasted pumpkin seeds aka pepita see recipe if you only have raw pumpkin seeds
  • 1 cup Cooked quinoa about 2 cups uncooked
  • 0.06 Onion sliced thinly
  • 0.19 cup Packed baby spinach
  • 0.06 cup Chickpeas drained and rinsed
  • 0.17 cup Goat cheese crumbled
  • 1/2 tablespoon Olive oil
Nutrition
value
880
calories per serving
27 g Fat36 g Protein117 g Carbs34 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    36g
  • Carbs
    117g
  • Fiber
    34g

MacroNutrients

  • Carbs
    117g
  • Protein
    36g
  • Fiber
    34g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    602mg
  • Iron
    17mg
  • Vitamin A
    838mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    453mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    6mg
  • Copper
    1mcg
  • Magnesium
    298mg
  • Manganese
    4mg
  • Phosphorus
    581mg
  • Selenium
    30mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Not Enough Cinnamon