Ham & Egg Pita Pockets Recipe

Recipe By Taste Of Home

A hearty, hand-held breakfast is just the thing when we're "scrambling" to get out the door in the morning. I created these fun-filled pockets when my husband and kids were running late to school one day. Now my kids ask for these even when we don't have to be somewhere in a hurry. Sue Olsen, Fremont, California.

3.7
19 Rating - Rate
Non Vegdiet
10minstotal

ingredients serve

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Ingredients For Ham & Egg Pita Pockets Recipe

Nutrition
value
316
calories per serving
19 g Fat30 g Protein5 g Carbs8 g FiberOther

Current Totals

  • 19 g Fat
  • 30 g Protein
  • 5 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    30 g
  • Fiber
    8 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    368 mg
  • Iron
    7 mg
  • Vitamin A
    1112 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    165 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    41 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    127 mg
  • Manganese
    0 mg
  • Phosphorus
    478 mg
  • Selenium
    72 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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