0.33000000000000007 cup Kosher salt, plus more for seasoning
0.5 tablespoon Black peppercorns
0.5 tablespoon Yellow mustard seeds
12 ounce Four bone in pork rib chops
1 pint Cherry tomatoes
4 Medium shallots, halved
3 tablespoon Extra virgin olive oil
Pepper
2 tablespoon Sherry vinegar
2.5 tablespoon Canola oil
0.5 pound Sugar snap peas, trimmed
0.5 Medium Red Onion, Thinly Sliced
0.33000000000000007 cup Chopped Parsley
Nutrition value
636
calories per serving
33 g Fat27 g Protein54 g Carbs6 g FiberOther
Current Totals
33 g Fat
27 g Protein
54 g Carbs
6 g Fiber
MacroNutrients
Carbs
54 g
Protein
27 g
Fiber
6 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
451 mg
Iron
25 mg
Vitamin A
597 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
17 mg
Vitamin B6
0 mg
Vitamin B9
82 mcg
Vitamin B12
0 mcg
Vitamin C
55 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
118 mg
Manganese
1 mg
Phosphorus
404 mg
Selenium
23 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment