Halibut With Kiwi Salsa Recipe

Name: Halibut With Kiwi Salsa Recipe
Total time: 20 min
Yield: 4
Cuisine: Mexican

Recipe By Taste Of Home

Angling for a healthy way to prepare seafood, our Test Kitchen came up with a recipe for halibut with a tropical twist. Grilled to tender perfection, the fillets stay moist with a light coating of lemon and oil. They're topped with a fruity salsa of emerald kiwifruit, golden mango and red peppers for an eye-catching presentation.

3.9

20 Rating - Rate

Non Vegdiet

20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Halibut With Kiwi Salsa Recipe

2 Medium mangoes, peeled and cubed
4 Kiwifruit, peeled and cubed
0.5 cup Diced sweet red pepper
0.5 cup Chopped Onion
1 Jalapeno Pepper, Seeded And Minced
2 tablespoon Lemon Juice, Divided
1 tablespoon Lime juice
2 teaspoon Minced fresh mint or 3/4 teaspoon dried mint
1 teaspoon Honey
0.5 teaspoon Salt, Divided
1 tablespoon Olive oil
4 Halibut fillets
0.25 teaspoon Chili powder

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Nutrition
value

213

calories per serving

4 g Fat17 g Protein23 g Carbs6 g FiberOther

Current Totals

4 g Fat
17 g Protein
23 g Carbs
6 g Fiber

MacroNutrients

Carbs
23 g
Protein
17 g
Fiber
6 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
80 mg
Iron
1 mg
Vitamin A
216 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
69 mcg
Vitamin B12
1 mcg
Vitamin C
169 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
0 mg
Phosphorus
268 mg
Selenium
39 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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