A great tasting hearty seafood and shellfish soup made with halibut, littleneck clams and shrimp. serve this with a crusty piece of bread and you have yourself a complete meal.
0.75 pound Halibut filet, skin removed cut into large pieces
1 pound Shrimp, peeled deveined fresh shrimp
1 Dozen littleneck clams
pinch Pinch of saffron
0.25 cup Fresh chopped parsley
Crusty bread for serving on the side, optional
Nutrition value
476
calories per serving
17 g Fat49 g Protein21 g Carbs3 g FiberOther
Current Totals
17 g Fat
49 g Protein
21 g Carbs
3 g Fiber
MacroNutrients
Carbs
21 g
Protein
49 g
Fiber
3 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
163 mg
Iron
3 mg
Vitamin A
1340 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
69 mg
Vitamin B9
651 mcg
Vitamin B12
3 mcg
Vitamin C
45 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
148 mg
Manganese
1 mg
Phosphorus
603 mg
Selenium
108 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
