Hake And Shrimp Empanadas Recipe

Recipe By QueRicaVida

These empanadas made with hake and shrimp are the type of appetizer that always becomes an instant favorite.

4.9
19 Rating - Rate
Non Vegdiet
30minstotal
10minsPrep
Cook

ingredients serves

10
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Ingredients For Hake And Shrimp Empanadas Recipe

Nutrition
value
50
calories per serving
2 g Fat1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • 2 g Fat
  • 1 g Protein
  • 3 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    17 mg
  • Iron
    0 mg
  • Vitamin A
    263 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    17 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    7 mg
  • Manganese
    0 mg
  • Phosphorus
    18 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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