Ingredients For Haddock With Salt And Vinegar Mash Recipe
2 Haddock fillets
1 dash Oil
Salt
6 Baby cucumbers
200 milliliter Malt pickling vinegar
1 tablespoon Sugar
0.5 teaspoon Salt
100 milliliter Water
3 Dill stalks
100 gram Plain flour
1 teaspoon Baking powder
150 milliliter Brown ale
3 Egg yolks
1 teaspoon Dijon mustard
200 milliliter Walnut oil
Lemon juice
Salt
50 gram Walnuts
Chopped Parsley
2 Large floury potatoes
50 gram Butter
30 milliliter Whole milk
Malt vinegar
Table Salt
150 gram Peas
Nutrition value
1605
calories per serving
94 g Fat58 g Protein130 g Carbs21 g FiberOther
Current Totals
94 g Fat
58 g Protein
130 g Carbs
21 g Fiber
MacroNutrients
Carbs
130 g
Protein
58 g
Fiber
21 g
Fats
Fat
94 g
Vitamins & Minerals
Calcium
607 mg
Iron
38 mg
Vitamin A
686 mcg
Vitamin B1
2 mg
Vitamin B2
1 mg
Vitamin B3
23 mg
Vitamin B6
3 mg
Vitamin B9
211 mcg
Vitamin B12
6 mcg
Vitamin C
94 mg
Vitamin E
7 mg
Copper
2 mcg
Magnesium
403 mg
Manganese
5 mg
Phosphorus
1199 mg
Selenium
78 mcg
Zinc
18 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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