Current Totals
Fat
172g
Protein
64g
Carbs
92g
Fiber
35g
MacroNutrients
Carbs
92g
Protein
64g
Fiber
35g
Fats
Vitamins & Minerals
Calcium
613mg
Iron
10mg
Vitamin A
6399mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
297mcg
Vitamin B12
3mcg
Vitamin C
231mg
Vitamin E
24mg
Copper
1mcg
Magnesium
312mg
Manganese
5mg
Phosphorus
1081mg
Selenium
98mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment