Gurda kaleji palak Recipe

Recipe By Better Butter

A rage for mutton eaters with gudness of fresh leafy spinach added with garam masala red chilli and cooked .goes great with rice roti naan, healthy with proteinpower packed.

4.5
14 Rating - Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

2
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Ingredients For Gurda kaleji palak Recipe

Nutrition
value
67
calories per serving
1 g Fat5 g Protein7 g Carbs8 g FiberOther

Current Totals

  • 1 g Fat
  • 5 g Protein
  • 7 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    5 g
  • Fiber
    8 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    134 mg
  • Iron
    6 mg
  • Vitamin A
    4444 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    235 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    78 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    170 mg
  • Manganese
    2 mg
  • Phosphorus
    78 mg
  • Selenium
    7 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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