Gurda kaleji palak Recipe

Name: Gurda Kaleji Palak Recipe
Total time: 30 min
Yield: 2
Cuisine: Mughlai

Recipe By Better Butter

A rage for mutton eaters with gudness of fresh leafy spinach added with garam masala red chilli and cooked .goes great with rice roti naan, healthy with proteinpower packed.

4.5

14 Rating - Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Gurda kaleji palak Recipe

3 piece Mutton Kaleji /liver
2 piece Gurda/kidney
1 bunch big palak / spinach
1 big onion chopped
1 big tomato chopped
1 tblspn ginger garlic paste
As required Salt
1 tspn garam masala
0.25 teaspoon Haldi
1 tspn red chilli powder as preffered hot or kashmiri
0.5 tspn zeera powder
1 tblspn ghee to baghar it

Nutrition
value

calories per serving

1 g Fat5 g Protein7 g Carbs8 g FiberOther

Current Totals

1 g Fat
5 g Protein
7 g Carbs
8 g Fiber

MacroNutrients

Carbs
7 g
Protein
5 g
Fiber
8 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
134 mg
Iron
6 mg
Vitamin A
4444 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
235 mcg
Vitamin B12
0 mcg
Vitamin C
78 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
170 mg
Manganese
2 mg
Phosphorus
78 mg
Selenium
7 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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