Gulgule/semolina and coconut balls Recipe

Recipe By Better Butter

Gulgule is a traditional sweet that is simply delicious. This is my mother-in-law's recipe who is an expert in making it. We often make gulgule in large quantities and store them in air tight containers as it has a shelf life of 5 to 6 days.

4.3
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Vegdiet
8hr 30minstotal
8hr Prep
30minsCook

ingredients serves

8
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Ingredients For Gulgule/semolina and coconut balls Recipe

Nutrition
value
428
calories per serving
11 g Fat9 g Protein69 g Carbs7 g FiberOther

Current Totals

  • 11 g Fat
  • 9 g Protein
  • 69 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    69 g
  • Protein
    9 g
  • Fiber
    7 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    27 mg
  • Iron
    3 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    31 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    39 mg
  • Manganese
    1 mg
  • Phosphorus
    119 mg
  • Selenium
    11 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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