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Sooji coconut ball Recipe

Recipe By Satya Jha

This is awesome and beautiful dishes full of nutrition. #mom

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Sooji coconut ball
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Ingredients for Sooji coconut ball Recipe

  • 1/4 cup samolina
  • 3/4 tbsp Oil
  • 1/4 Pieces chilli fined chopped
  • 1/4 inch ginger finally chopped
  • 1/4 tbsp 1/2 tbsp
  • 0.06 cup Dessicated coconut
  • 3/4 tbsp Oil
  • 0.13 tsp Mustard
  • 0.13 tsp cumin (Jeera)
  • 1/2 Pieces Lemon
  • 0.13 cup Chopped coriander leaves
  • 0.13 tbsp Urad daal
  • 0.13 g Channa daal
  • 1.25 pieces kaju
  • 1/4 Pieces Red Chillies
  • 0.06 tbsp Tumeric powder
  • 0.06 tbsp Spoon salt

Directions: Sooji Coconut Ball Recipe

  • STEP 1.🌿First of all suji is roasted five minutes. Then keep aside.
  • STEP 2.🌿After than take a pan put on the gas flame, add two table spoon of oil, when heated add chopped green chillis and ginger, mix well, shouted very well.
  • STEP 3.🌿Suji coconut balls recipe step 2 photo
  • STEP 4.Then add water, then put one table spoon of salt, mix well then add, coconut here.
  • STEP 5.🌿Suji coconut balls recipe step 3 photo
  • STEP 6.After than mix well and boil it.
  • STEP 7.🌿In the next step add roasted suji here,stir continuously, no lumps should be arises, water should be fully absorbed, and this has been cook upto three minutes at simmer because of soft and fluffy.
  • STEP 8.🌿Suji coconut balls recipe step 5 photo
  • STEP 9.Cool slightly, knead dough making small balls.
  • STEP 10.🌿After then placed in the steamer for 10 minutes of cooking.
  • STEP 11.🌿Suji coconut balls recipe step 7 photo
  • STEP 12.After cooking, switch off the gas flame and keep out all steam balls.
  • STEP 13.🌿Then take a pan, put on the gas flame add three table spoon of oil, heat them then at medium low flame, put urad daal, channa daal, 5 cloves of kaju.
  • STEP 14.🌿Suji coconut balls recipe step 9 photo
  • STEP 15.Then add one and two dry red chillis. Mix well.
  • STEP 16.🌿After then put steamed suji balls Saute and mix well then add Tumeric powder and salt then mix again.
  • STEP 17.🌿After than garnish with coriander leaves and serve it.
Nutrition
value
234
calories per serving
25 g Fat2 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    2g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    1mg
  • Vitamin A
    732mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    29mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Satya Jha