Current Totals
Fat
74g
Protein
9g
Carbs
48g
Fiber
15g
MacroNutrients
Carbs
48g
Protein
9g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
37mg
Iron
5mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
86mg
Manganese
1mg
Phosphorus
287mg
Selenium
14mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment