Guilt-Free Chicken Chili Recipe

Ingredients For Guilt-Free Chicken Chili Recipe

• 1 pound Lean ground chicken
• 1 Medium onion, chopped
• 1 Medium sweet red pepper, chopped
• 4 Garlic cloves, minced
• 2 can Pinto beans, rinsed and drained
• 1 can Diced Tomatoes, Undrained
• 1 cup Water
• 1 tablespoon Tomato paste
• 2 tablespoon Baking Cocoa
• 2 tablespoon Chili powder
• 1 tablespoon Ground Cumin
• 0.5 teaspoon Coarsely ground pepper
• 0.25 teaspoon Salt
• 4 cup Hot cooked brown rice
• Optional toppings: greek yogurt, reduced fat shredded cheddar cheese and/or sliced jalapeno peppers