Current Totals
Fat
48g
Protein
49g
Carbs
37g
Fiber
8g
MacroNutrients
Carbs
37g
Protein
49g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
474mg
Iron
7mg
Vitamin A
1530mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
146mcg
Vitamin B12
< 1mcg
Vitamin C
37mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
168mg
Manganese
2mg
Phosphorus
706mg
Selenium
54mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment