The Lighter Side of Guilty Pleasures English Muffin Sandwich Recipe
Recipe By I Wash You Dry
We all have guilty pleasures something we know isn't good for us but we still indulge ourselves, only to feel icky later. When i was pregnant with my son, i have to admit that mcdonald's.
3.8
21 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for The Lighter Side of Guilty Pleasures English Muffin Sandwich Recipe
- 1 Egg
- As required Weight watchers' sliced cheese singles
- As required Jimmy dean' turkey sausage patties
- As required Western bagels' alternative english muffin
Nutrition
value
value
66
calories per serving
5 g Fat7 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat5g
- Protein7g
- Carbs0g
- Fiber0g
MacroNutrients
- Carbs0g
- Protein7g
- Fiber0g
Fats
- Fat5g
Vitamins & Minerals
- Calcium25mg
- Iron< 1mg
- Vitamin A7mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B924mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium6mg
- Manganese< 1mg
- Phosphorus92mg
- Selenium20mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By I Wash You Dry