Sous vide grouse and beetroot shine in this recipe from adam stokes. It is an advanced grouse recipe, but the result, with its earthy veg and rich sauce, is sublime.
Ingredients For Sous Vide Grouse With Beetroot Recipe
4 Grouse
1 sprig Fresh thyme
1 Knob of butter
1 pinch Salt
Olive oil
1 Garlic Clove
100 milliliter Water
40 gram Honey
60 milliliter Chardonnay vinegar
2 Star anise
1 Cardamom pod
1 pinch Salt
1 Red beetroot
4 Golden beetroots
4 Young garden turnips
20 milliliter Grapeseed oil
1 pinch Salt
100 milliliter Red wine
60 milliliter Port
60 milliliter Veal glace
50 milliliter Chicken Stock
50 gram Shallots
30 milliliter Red wine vinegar
15 milliliter Cream
1 Punnet of blackberries
1 Juniper berry
0.25 Lemon
Salt
8 Spring onions
200 milliliter Whole milk
2 gram Lecithin
1 pinch Salt
8 Cobnuts
12 Girolles
1 Knob of butter
1 sprig Thyme
1 Garlic Clove
12 Brambles of wood sorrel
4 Golden beetroots
100 milliliter Water
40 gram Honey
2 Star anise
1 Cardamom pod
1 pinch Salt
1 Red beetroot
4 Grouse
Olive oil
1 sprig Fresh thyme
1 Knob of butter
1 pinch Salt
1 Garlic Clove
4 Young garden turnips
20 milliliter Grapeseed oil
50 gram Shallots
1 Juniper berry
30 milliliter Red wine vinegar
60 milliliter Port
60 milliliter Veal glace
50 milliliter Chicken Stock
15 milliliter Cream
0.25 Lemon
1 Punnet of blackberries
Salt
8 Spring onions
200 milliliter Whole milk
2 gram Lecithin
1 pinch Salt
12 Girolles
1 Knob of butter
1 sprig Thyme
1 Garlic Clove
Nutrition value
605
calories per serving
24 g Fat26 g Protein71 g Carbs17 g FiberOther
Current Totals
24 g Fat
26 g Protein
71 g Carbs
17 g Fiber
MacroNutrients
Carbs
71 g
Protein
26 g
Fiber
17 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
814 mg
Iron
24 mg
Vitamin A
307 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
402 mcg
Vitamin B12
0 mcg
Vitamin C
118 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
186 mg
Manganese
2 mg
Phosphorus
557 mg
Selenium
18 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment