Current Totals
Fat
75g
Protein
93g
Carbs
126g
Fiber
15g
MacroNutrients
Carbs
126g
Protein
93g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
1006mg
Iron
9mg
Vitamin A
139mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
1mg
Vitamin B9
551mcg
Vitamin B12
< 1mcg
Vitamin C
183mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
244mg
Manganese
< 1mg
Phosphorus
1393mg
Selenium
77mcg
Zinc
15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment