Healthy Beetroot Soup Recipe
Recipe By Asian Food Network
If you are looking for a dish that is jam-packed with nutrients, you are at the right place Here we have our version of beetroot soup that is incredibly healthy and tasty. You can choose to have it as your main course with a side of bread, or as a starter Either ways, we guarantee that you will enjoy every drop of this sweet, savory, creamy goodness.
4.3
25 Rating -
Rate
Non Vegdiet
2hr total
15minsPrep
1hr 30minsCook
2hr total
15m.Prep
1hr 30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Healthy Beetroot Soup Recipe
- 1.33 piece Fresh beetroot
- 1 Carrots
- 0.67 Yellow Onions
- 1 Leeks
- 1.33 tablespoon Oil
- As required Chicken stock to cover ingredients
- 0.33 teaspoon Black pepper
- As required Salt
- As required Mint leaf or coriander
Nutrition
value
value
246
calories per serving
19 g Fat3 g Protein17 g Carbs5 g FiberOther
Current Totals
- Fat19g
- Protein3g
- Carbs17g
- Fiber5g
MacroNutrients
- Carbs17g
- Protein3g
- Fiber5g
Fats
- Fat19g
Vitamins & Minerals
- Calcium52mg
- Iron1mg
- Vitamin A2116mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B948mcg
- Vitamin B120mcg
- Vitamin C18mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium30mg
- Manganese< 1mg
- Phosphorus60mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Asian Food Network