Ingredients For Whole Grilled Fish With Avocado Mango Salad Recipe
1 pound 2 whole fish, such as branzino, about each
3 tablespoon Olive oil, plus more for spritzing
1 teaspoon Salt
1 teaspoon Freshly cracked black pepper
6 Garlic cloves
4 Whole lemons
bunch A bunch of fresh thyme
2 Avocados, chopped
1 Mango chopped
1 Jalapeno pepper, seeds removed and sliced
0.25 Red onion, thinly sliced
0.25 teaspoon Salt
0.25 teaspoon Freshly cracked pepper
1 Juice whole lime
Nutrition value
213
calories per serving
21 g Fat1 g Protein4 g Carbs5 g FiberOther
Current Totals
21 g Fat
1 g Protein
4 g Carbs
5 g Fiber
MacroNutrients
Carbs
4 g
Protein
1 g
Fiber
5 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
67 mg
Iron
2 mg
Vitamin A
146 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
6 mg
Phosphorus
20 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment