Tacos With Grilled Spicy Fish Black Beans And Avocado Salad Recipe
Recipe By Taste
Feeding a crowd tonight? Whip up these spicy fish tacos You can make the black bean mix ahead of time and freeze until youre ready to serve by reheating the mix in a pan.
4.2
14 Rating -
Rate
1hr 35minstotal
25minsPrep
1hr 10minsCook
1hr 35m.total
25m.Prep
1hr 10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tacos With Grilled Spicy Fish Black Beans And Avocado Salad Recipe
- 1/2 tablespoon Olive oil
- 1 Medium Red Onion, Finely Chopped
- 1 Medium Carrots, Finely Chopped
- 2 stick Celery Finely Chopped
- 2 Garlic Cloves, Crushed
- 3/4 tablespoon Ground Paprika
- 1/2 tablespoon Ground Cumin
- 1/4 teaspoon Dried chilli flakes
- 400 gram Canned black beans, rinsed, drained
- 400 gram Canned diced tomatoes
- 4 Fillets white fish
- As required Oil spray
- 1 Medium avocados, finely chopped
- 2 Medium roman tomatoes, finely chopped
- 1/2 cup Fresh coriander
- 1/2 tablespoon Lime juice
Nutrition
value
value
431
calories per serving
19 g Fat19 g Protein44 g Carbs42 g FiberOther
Current Totals
- Fat19g
- Protein19g
- Carbs44g
- Fiber42g
MacroNutrients
- Carbs44g
- Protein19g
- Fiber42g
Fats
- Fat19g
Vitamins & Minerals
- Calcium474mg
- Iron19mg
- Vitamin A13619mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B62mg
- Vitamin B9359mcg
- Vitamin B120mcg
- Vitamin C289mg
- Vitamin E8mg
- Copper1mcg
- Magnesium386mg
- Manganese7mg
- Phosphorus427mg
- Selenium18mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste