18 ounce Firm tofu, drained and sliced into 8 rectangles
Nutrition value
163
calories per serving
17 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther
Current Totals
17 g Fat
< 1 g Protein
1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
1 g
Fiber
1 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
39 mg
Iron
1 mg
Vitamin A
278 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
11 mg
Manganese
0 mg
Phosphorus
11 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment