Grilled Tilapia With Pineapple Salsa Recipe

Recipe By Taste Of Home

Years ago I found a grilled tilapia recipe in a seafood cookbook. The pineapple salsa with cilantro has a touch of spice and goes so well with the flaky, tender fish. Beth Fleming, Downers Grove, Illinois.

3.6
15 Rating - Rate
Non Vegdiet
20minstotal
15minsPrep
Cook

ingredients serves

8
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Ingredients For Grilled Tilapia With Pineapple Salsa Recipe

Nutrition
value
122
calories per serving
2 g Fat17 g Protein8 g Carbs2 g FiberOther

Current Totals

  • 2 g Fat
  • 17 g Protein
  • 8 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    17 g
  • Fiber
    2 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    103 mg
  • Iron
    3 mg
  • Vitamin A
    206 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    148 mg
  • Vitamin B9
    719 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    26 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    35 mg
  • Manganese
    1 mg
  • Phosphorus
    179 mg
  • Selenium
    18 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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