Spicy Grilled Squid Salad Recipe

Recipe By Tasting Table

Learn to make a squid salad with cherry tomatoes, purslane, roasted peanuts, thai basil and lime.

3.9
13 Rating - Rate
Non Vegdiet
35minstotal
30minsPrep
5minsCook

ingredients serves

Ingredients For Spicy Grilled Squid Salad Recipe

Nutrition
value
305
calories per serving
9 g Fat23 g Protein31 g Carbs3 g FiberOther

Current Totals

  • 9 g Fat
  • 23 g Protein
  • 31 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    31 g
  • Protein
    23 g
  • Fiber
    3 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    118 mg
  • Iron
    4 mg
  • Vitamin A
    1484 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    115 mg
  • Vitamin B9
    1521 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    26 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    106 mg
  • Manganese
    1 mg
  • Phosphorus
    282 mg
  • Selenium
    54 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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