Grilled Squid Salad With Celery Leaf Pesto Recipe

Recipe By Food & Wine

Learn how to make Grilled Squid Salad With Celery Leaf Pesto

4.3
22 Rating -
Rate
45minstotal
45m.total
Grilled Squid Salad With Celery Leaf Pesto
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ingredients serve

Ingredients for Grilled Squid Salad With Celery Leaf Pesto Recipe

  • 0.33 tablespoon Pine Nuts
  • 1/4 cup Flat leaf parsley leaves
  • 0.08 cup 3 celery ribs, thinly sliced, plus celery leaves
  • 0.33 Garlic Cloves
  • 1 tablespoon Extra virgin olive oil, plus more for grilling
  • 1/2 tablespoon Parmesan cheese
  • As required Salt and freshly ground pepper
  • 2.50 ounce One can imported butter beans, drained and rinsed
  • 0.08 cup Pickled sweet peppers or cherry peppers, thinly sliced
  • 0.08 Small red onion, finely chopped
  • 1/4 pound Small squid, cleaned
Nutrition
value
319
calories per serving
19 g Fat27 g Protein10 g Carbs9 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    27g
  • Carbs
    10g
  • Fiber
    9g

MacroNutrients

  • Carbs
    10g
  • Protein
    27g
  • Fiber
    9g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    241mg
  • Iron
    4mg
  • Vitamin A
    1210mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    115mg
  • Vitamin B9
    1583mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    78mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    118mg
  • Manganese
    2mg
  • Phosphorus
    356mg
  • Selenium
    69mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine