Ingredients For Grilled Seafood Kebabs And Orecchiette With Arugula Recipe
2 ounce 8 jumbo scallops, about each, halved
16 Large shrimp, shelled and deveined
16 Cherry tomatoes
Salt and freshly ground pepper
2 tablespoon Extra virgin olive oil, plus more for brushing
2 cup Orecchiette
2 tablespoon Unsalted butter
1 Shallot, Minced
2 Garlic Cloves, Minced
0.5 cup Chicken stock or low sodium broth
4 cup Packed baby arugula
1 tablespoon Fresh lemon juice
Nutrition value
1404
calories per serving
49 g Fat79 g Protein156 g Carbs4 g FiberOther
Current Totals
49 g Fat
79 g Protein
156 g Carbs
4 g Fiber
MacroNutrients
Carbs
156 g
Protein
79 g
Fiber
4 g
Fats
Fat
49 g
Vitamins & Minerals
Calcium
510 mg
Iron
6 mg
Vitamin A
382 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
0 mg
Vitamin B9
238 mcg
Vitamin B12
6 mcg
Vitamin C
83 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
228 mg
Manganese
1 mg
Phosphorus
877 mg
Selenium
144 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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