Ingredients For Grilled Salmon With Tropical Salsa Recipe
1 tablespoon Reduced salt soy sauce
2 teaspoon Olive oil
2 Salmon fillets
300 gram Mango chunks diced
300 gram Pineapple chunks diced
As required Lime juice to taste
2 tablespoon Chopped red onion
2 tablespoon Chopped coriander
2 tablespoon Mild chopped chilli
Salt
Nutrition value
190
calories per serving
5 g Fat3 g Protein32 g Carbs12 g FiberOther
Current Totals
5 g Fat
3 g Protein
32 g Carbs
12 g Fiber
MacroNutrients
Carbs
32 g
Protein
3 g
Fiber
12 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
86 mg
Iron
2 mg
Vitamin A
774 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
84 mcg
Vitamin B12
0 mcg
Vitamin C
208 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
2 mg
Phosphorus
64 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment