Grilled Salmon With Mango Salsa Recipe

Recipe By QueRicaVida

Summer is almost here and for many this is the season to turn on the grill to spend more time enjoying the outdoors. I suggest taking advantage of these warm days with this mango salsa to serve with any fish.

5
14 Rating -
Rate
25minstotal
5minsPrep
25m.total
5m.Prep
Grilled Salmon With Mango Salsa
plan
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ingredients serve

Ingredients for Grilled Salmon With Mango Salsa Recipe

  • 1/4 Mango peeled and diced
  • 1 Garlic Cloves, Finely Chopped
  • 1/4 can Muir glentm crushed tomatoes with basil
  • 1/4 Medium Onion, Chopped
  • 1/4 Red Pepper, Chopped
  • 1/4 Jalapeno, deseed and deveined
  • 0.13 cup Tomato Sauce
  • 1/4 Juice from lemon
  • 0.06 cup Fresh Cilantro, Finely Chopped
  • 1 Salmon Fillets
Nutrition
value
32
calories per serving
< 1 g Fat2 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    2mg
  • Vitamin A
    790mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    2mg
  • Phosphorus
    24mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By QueRicaVida