Juicy, tender portobello mushrooms marinated in balsamic vinaigrette then cooked on a grill or on the stove-top. enjoy with pesto aioli and your favorite burger toppings for a light summer meal.
Ingredients For Grilled Portobello Mushroom Burgers Recipe
2 Large portobello mushroom caps or 4 small
0.25 cup Balsamic vinegar
0.25 cup Extra virgin olive oil
1 tablespoon Italian seasoning
2 teaspoon Soy sauce sub tamari to make gluten free/soy free
0.25 teaspoon Salt
1 Medium red bell pepper cut into thick slices
1 cup Fresh basil loosely packed
6 ounce Plain greek yogurt
2 Medium lemons
3 Cloves garlic roughly chopped
2 Burger buns
2 Slices swiss cheese sub vegan cheese to make dairy free
1 Medium slicing tomato sliced
Handful sliced romaine or spinach
Nutrition value
628
calories per serving
37 g Fat24 g Protein48 g Carbs39 g FiberOther
Current Totals
37 g Fat
24 g Protein
48 g Carbs
39 g Fiber
MacroNutrients
Carbs
48 g
Protein
24 g
Fiber
39 g
Fats
Fat
37 g
Vitamins & Minerals
Calcium
281 mg
Iron
12 mg
Vitamin A
1115 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
120 mcg
Vitamin B12
0 mcg
Vitamin C
127 mg
Vitamin E
6 mg
Copper
3 mcg
Magnesium
232 mg
Manganese
5 mg
Phosphorus
705 mg
Selenium
12 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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