Portobello Mushroom Burger Recipe

Recipe By Simply Recipes

A vegetarian burger made with grilled portobello mushrooms and grilled onions, spinach, and sun-dried tomatoes.

4.6
18 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Portobello Mushroom Burger
plan
Bookmark

ingredients serve

Ingredients for Portobello Mushroom Burger Recipe

  • 1 Portobello Mushroom Caps
  • As required Extra virgin olive oil
  • 2 ounce One jar of sun dried tomatoes in oil
  • 2 ounce Baby spinach
  • As required Salt
  • As required Mayonnaise
Nutrition
value
230
calories per serving
3 g Fat18 g Protein30 g Carbs35 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    18g
  • Carbs
    30g
  • Fiber
    35g

MacroNutrients

  • Carbs
    30g
  • Protein
    18g
  • Fiber
    35g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    10mg
  • Vitamin A
    1990mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    100mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    < 1mg
  • Copper
    3mcg
  • Magnesium
    171mg
  • Manganese
    2mg
  • Phosphorus
    619mg
  • Selenium
    1mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Simply Recipes