Ingredients For Grilled Pork Chops With Pineapple Salsa Recipe
0.75 inch 4 boneless pork chops thick
0.25 cup Soy sauce
2 teaspoon Mesquite liquid smoke
1 tablespoon Sriracha Hot Sauce
3 tablespoon Honey
1 cup Fresh diced pineapple
1 cup Diced Red Bell Pepper
1 cup Diced kiwi about 4
0.25 cup Diced Red Onion
2 tablespoon Chopped cilantro
1 tablespoon Olive oil
0.5 teaspoon Sriracha Hot Sauce
Salt and pepper
Nutrition value
224
calories per serving
10 g Fat6 g Protein26 g Carbs6 g FiberOther
Current Totals
10 g Fat
6 g Protein
26 g Carbs
6 g Fiber
MacroNutrients
Carbs
26 g
Protein
6 g
Fiber
6 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
296 mg
Iron
16 mg
Vitamin A
933 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
78 mcg
Vitamin B12
0 mcg
Vitamin C
130 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
74 mg
Manganese
1 mg
Phosphorus
211 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
