These are the sandwiches made from leftover paneer bhurji i always love to make some extra bhurji to make them bhurji can be made plain or with the addition of vegetables like capsicums, green peas today's recipe is with green peas and methi.
Ingredients For Grilled Paneer Bhurji Sandwich Recipe
As required Bread slices
butter ... for spreading on the bread slices
1 cup Paneer
1 onion .......... small
1 teaspoon garlic paste
1 teaspoon ginger paste
1 tomato .. small
0.24 teaspoon turmeric powder
1 teaspoon cumin powder
0.5 teaspoon Red chilli powder
As required Salt
1 teaspoon Kasoori methi
coriander leaves .... for garnishing
2 tablespoon Oil
Nutrition value
362
calories per serving
26 g Fat17 g Protein15 g Carbs7 g FiberOther
Current Totals
26 g Fat
17 g Protein
15 g Carbs
7 g Fiber
MacroNutrients
Carbs
15 g
Protein
17 g
Fiber
7 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
415 mg
Iron
4 mg
Vitamin A
1410 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
132 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
96 mg
Manganese
1 mg
Phosphorus
300 mg
Selenium
22 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
