Grilled eggplant with tangy yougart sauce (contemporary middle eastern recipe)
Recipe By Better Butter
This grilled eggplant is very easy to make ..and very yummy in taste ..infact it is a 'meaty ' meat free dish for carnivores. This recipe is inspired by australian chef keren martiny ..thax a lot karen for this wonderful recipie.
Ingredients For Grilled eggplant with tangy yougart sauce (contemporary middle eastern recipe) Recipe
2 Eggplant large
2 tablespoon olive oil
As required Salt
As required Black pepper
For yougart sauce
1 cup Unsweetened yougart
1 teaspoon garlic clove crushed
1 teaspoon cumin powder
2 teaspoon Tahini Paste
1 teaspoon Lemon juice
As required Salt
0.25 teaspoon Black pepper
FOR GARNISH
1 tablespoon pomegranate seeds
1 tablespoon Crushed mint leaves
1 teaspoon Red chilli finely chopped
2 lemon wedges
Nutrition value
87
calories per serving
7 g Fat< 1 g Protein4 g Carbs2 g FiberOther
Current Totals
7 g Fat
< 1 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
1 g
Fiber
2 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
22 mg
Iron
0 mg
Vitamin A
55 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
20 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
