My husband didn't like plums until he tasted them cooked with peaches, dried cranberries and spices in this robust chutney. It wakes up just about any kind of meat-chicken breasts to pork tenderloin. —Gilda Lester, Millsboro, Delaware.
Ingredients For Grilled Chicken With Chutney Recipe
3 Medium plums, chopped
0.6666666666666665 cup Sugar
0.5 cup White wine vinegar
3 tablespoon Balsamic vinegar
2 tablespoon Dried cranberries
1 Garlic clove, minced
1 teaspoon Minced fresh gingerroot
0.25 teaspoon Ground allspice
0.25 teaspoon Crushed Red Pepper Flakes
2 cup Chopped peeled peaches
0.25 cup Finely chopped red onion
1 teaspoon Dijon mustard
0.5 teaspoon Minced seeded jalapeno pepper
6 Boneless skinless chicken breast halves
2 tablespoon Olive oil
1 tablespoon Tex mex chili seasoning mix
Red Leaf Lettuce
No.s Additional chopped jalape , optional
Nutrition value
247
calories per serving
10 g Fat1 g Protein33 g Carbs2 g FiberOther
Current Totals
10 g Fat
1 g Protein
33 g Carbs
2 g Fiber
MacroNutrients
Carbs
33 g
Protein
1 g
Fiber
2 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
18 mg
Iron
1 mg
Vitamin A
94 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
0 mg
Phosphorus
42 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
