Grilled Chicken With Arugula Salad Recipe

Recipe By Taste Of Home

When my husband first found out he had diabetes, I was challenged to start cooking old family favorites in new, healthy ways that he would love just as much. This was the first one that made him say, "I can eat like this all the time!" Shiitake and oyster are some of my favorite mushrooms to use. Lynne Keast, Monte Sereno, California.

3.6
11 Rating - Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

4
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Ingredients For Grilled Chicken With Arugula Salad Recipe

Nutrition
value
779
calories per serving
47 g Fat34 g Protein52 g Carbs47 g FiberOther

Current Totals

  • 47 g Fat
  • 34 g Protein
  • 52 g Carbs
  • 47 g Fiber

MacroNutrients

  • Carbs
    52 g
  • Protein
    34 g
  • Fiber
    47 g

Fats

  • Fat
    47 g

Vitamins & Minerals

  • Calcium
    511 mg
  • Iron
    14 mg
  • Vitamin A
    277 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    235 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    34 mg
  • Vitamin E
    6 mg
  • Copper
    4 mcg
  • Magnesium
    268 mg
  • Manganese
    1 mg
  • Phosphorus
    1045 mg
  • Selenium
    8 mcg
  • Zinc
    10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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