Grilled Chicken With Arugula Salad Recipe

Name: Grilled Chicken With Arugula Salad Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Taste Of Home

When my husband first found out he had diabetes, I was challenged to start cooking old family favorites in new, healthy ways that he would love just as much. This was the first one that made him say, "I can eat like this all the time!" Shiitake and oyster are some of my favorite mushrooms to use. Lynne Keast, Monte Sereno, California.

3.6

11 Rating - Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Grilled Chicken With Arugula Salad Recipe

0.6666666666666665 cup Plus 2 tablespoons olive oil, divided
0.25 cup Finely Chopped Shallots
0.25 cup Champagne vinegar or white wine vinegar
1 teaspoon Salt, Divided
0.5 teaspoon Pepper, Divided
0.5 pound Sliced baby portobello mushrooms
0.5 pound Sliced fresh mushrooms
4 Boneless skinless chicken breast halves
6 cup Fresh baby arugula or baby spinach
0.5 cup Shredded Parmesan Cheese

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Nutrition
value

779

calories per serving

47 g Fat34 g Protein52 g Carbs47 g FiberOther

Current Totals

47 g Fat
34 g Protein
52 g Carbs
47 g Fiber

MacroNutrients

Carbs
52 g
Protein
34 g
Fiber
47 g

Fats

Fat
47 g

Vitamins & Minerals

Calcium
511 mg
Iron
14 mg
Vitamin A
277 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
235 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
6 mg
Copper
4 mcg
Magnesium
268 mg
Manganese
1 mg
Phosphorus
1045 mg
Selenium
8 mcg
Zinc
10 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.