Grilled Squid With Fresh Red Chile And Arugula Recipe

Recipe By Martha Stewart

One of the most popular dishes at the acclaimed river caf in london, this sophisticated starter has been on the menu every day since the restaurant opened in 1987. With its primary colors and strong flavors, the combination of just three ingredients is simple, pure, and right.

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Grilled Squid With Fresh Red Chile And Arugula
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Ingredients for Grilled Squid With Fresh Red Chile And Arugula Recipe

  • 1/4 Juice lemon
  • 3/4 tablespoon Extra virgin olive oil
  • None Sea salt and freshly ground pepper
  • 2 Medium squid
  • 1.50 Large fresh red chiles, seeded and very finely chopped
  • 0.17 cup Extra virgin olive oil
  • 0.13 pound Arugula
Nutrition
value
487
calories per serving
53 g Fat1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    53g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    < 1g

Fats

  • Fat
    53g

Vitamins & Minerals

  • Calcium
    95mg
  • Iron
    < 1mg
  • Vitamin A
    68mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    31mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Martha Stewart