Grilled Chicken and Grape Spring Salad with Goat Cheese Recipe
Recipe By Cooking Classy
A delicious spring salad loaded with sweet juicy grapes, hearty chicken, spring lettuce blend, tangy goat cheese and an incredibly flavorful balsamic dressing.
Ingredients For Grilled Chicken and Grape Spring Salad with Goat Cheese Recipe
0.75 pound Boneless skinless chicken breasts
0.5 teaspoon Dried rosemary, crushed
0.25 teaspoon Dried thyme
Olive oil
NaN Salt and freshly ground black pepper
1 Pkg baby spring lettuce blend
1.5 cup Red grapes, sliced into halves
0.5 cup Pecans, roughly chopped and toasted
0.33000000000000007 A small red onion, sliced into thin strips and run under cool water to remove harsh bite
2 ounce Crumbled goat cheese
0.33000000000000007 cup Olive oil
2.5 tablespoon Balsamic vinegar
1 tablespoon Honey
1.5 teaspoon Dijon mustard
1 Small clove garlic, minced
Nutrition value
577
calories per serving
49 g Fat21 g Protein15 g Carbs3 g FiberOther
Current Totals
49 g Fat
21 g Protein
15 g Carbs
3 g Fiber
MacroNutrients
Carbs
15 g
Protein
21 g
Fiber
3 g
Fats
Fat
49 g
Vitamins & Minerals
Calcium
162 mg
Iron
5 mg
Vitamin A
141 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
1 mg
Phosphorus
304 mg
Selenium
22 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment