Ingredients For Grilled Cheese With Corn And Calabrian Chile Recipe
1 cup Fresh Corn Kernels
3 ounce English style cheddar cheese, shredded
0.5 cup Mayonnaise
1 ounce Caciocavallo cheese or provolone cheese, shredded
0.25 cup Finely chopped shallot
0.25 cup Finely chopped scallions
1 Medium size jarred calabrian chile, stemmed and finely chopped
1 teaspoon Kosher salt
0.5 teaspoon Finely chopped garlic
6 tablespoon Unsalted butter softened
Nutrition value
87
calories per serving
4 g Fat6 g Protein6 g Carbs3 g FiberOther
Current Totals
4 g Fat
6 g Protein
6 g Carbs
3 g Fiber
MacroNutrients
Carbs
6 g
Protein
6 g
Fiber
3 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
191 mg
Iron
1 mg
Vitamin A
26 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
116 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
