Hot Chile Grilled Cheese Recipe

Name: Hot Chile Grilled Cheese Recipe
Total time: 60 min
Yield: 4
Cuisine: South American

Recipe By EatingWell

This deconstructed version of a chile relleno turned sandwich packs some heat and an ooey-gooey filling. We like the flavor of sourdough, but any kind of bread will work well. Serve with: coleslaw and sliced pineapple.

29 Rating -

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Vegdiet

1hr total

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Ingredients for Hot Chile Grilled Cheese Recipe

1 Poblano Peppers
3.50 ounce 1 can pinto beans, preferably low sodium
3/4 tablespoon Prepared Salsa
0.03 teaspoon Salt
0.13 cup Shredded monterey jack or cheddar cheese
1/2 tablespoon Low fat plain yogurt
3/4 Scallions, Sliced
1/2 tablespoon Chopped Fresh Cilantro

Nutrition
value

127

calories per serving

< 1 g Fat7 g Protein22 g Carbs7 g FiberOther

Current Totals

Fat
< 1g
Protein
7g
Carbs
22g
Fiber
7g

MacroNutrients

Carbs
22g
Protein
7g
Fiber
7g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
89mg
Iron
1mg
Vitamin A
268mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
113mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell