Grill fillets of branzino and serve with steamed rice, baby bok choy, crisp snap peas, and a ponzu sauce that compliments the simplicity of the dish. Dinner is served
Ingredients For Grilled Branzino With Ponzu Recipe
0.25 cup Mirin
0.5 cup Soy sauce
1 Lime juiced
0.25 cup Rice vinegar
2 teaspoon Sesame oil
0.25 cup Water
2 tablespoon Sugar
0.25 cup Dried bonito flakes
1 cup White rice
2 Whole branzini or striped bass or 4 fillets
4 Baby bok choy, quartered
2 cup Snap peas
2 tablespoon Canola oil
Salt and pepper
0.25 cup Furikake
1 Lemon, sliced into thin rounds
0.5 cup Cilantro, chopped
Nutrition value
411
calories per serving
10 g Fat12 g Protein66 g Carbs8 g FiberOther
Current Totals
10 g Fat
12 g Protein
66 g Carbs
8 g Fiber
MacroNutrients
Carbs
66 g
Protein
12 g
Fiber
8 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
115 mg
Iron
6 mg
Vitamin A
817 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
97 mg
Manganese
1 mg
Phosphorus
177 mg
Selenium
2 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment