Grilled Branzino With Ponzu Recipe

Name: Grilled Branzino With Ponzu Recipe
Total time: 30 min
Yield: 4
Cuisine: Italian

Recipe By Munchery

Grill fillets of branzino and serve with steamed rice, baby bok choy, crisp snap peas, and a ponzu sauce that compliments the simplicity of the dish. Dinner is served

4.8

29 Rating -

Rate

Non Vegdiet

30minstotal

30minsCook

30m.total

30m.Cook

plan

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ingredients serve

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Ingredients for Grilled Branzino With Ponzu Recipe

0.06 cup Mirin
0.13 cup Soy sauce
1/4 Lime juiced
0.06 cup Rice vinegar
1/2 teaspoon Sesame oil
0.06 cup Water
1/2 tablespoon Sugar
0.06 cup Dried bonito flakes
1/4 cup White rice
1/2 Whole branzini or striped bass or 4 fillets
1 Baby bok choy, quartered
1/2 cup Snap peas
1/2 tablespoon Canola oil
As required Salt and pepper
0.06 cup Furikake
1/4 Lemon, sliced into thin rounds
0.13 cup Cilantro, chopped

Nutrition
value

411

calories per serving

10 g Fat12 g Protein66 g Carbs8 g FiberOther

Current Totals

Fat
10g
Protein
12g
Carbs
66g
Fiber
8g

MacroNutrients

Carbs
66g
Protein
12g
Fiber
8g

Fats

Fat
10g

Vitamins & Minerals

Calcium
115mg
Iron
6mg
Vitamin A
817mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
< 1mcg
Vitamin C
50mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
97mg
Manganese
1mg
Phosphorus
177mg
Selenium
2mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Munchery