Salt-Baked Branzino Recipe

Recipe By Food & Wine

Learn how to make Salt-Baked Branzino

4.4
14 Rating -
Rate
2hr 30minstotal
2hr 30m.total
Salt-Baked Branzino
plan
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ingredients serve

Ingredients for Salt-Baked Branzino Recipe

  • 3 ounce Cherry tomatoes, preferably heirloom
  • 1/4 tablespoon Minced Shallot
  • 0.13 cup Extra virgin olive oil
  • 1 teaspoon Fresh lemon juice
  • As required Sea salt
  • As required Freshly ground black pepper
  • 1.50 Large egg whites, lightly beaten
  • 1.75 cup Kosher salt, plus more for seasoning
  • 0.06 cup Ground fennel
  • 1/2 Whole branzino, cleaned
  • 0.31 pound Zucchini
  • 1/2 Garlic cloves, thinly sliced
Nutrition
value
516
calories per serving
41 g Fat13 g Protein25 g Carbs8 g FiberOther

Current Totals

  • Fat
    41g
  • Protein
    13g
  • Carbs
    25g
  • Fiber
    8g

MacroNutrients

  • Carbs
    25g
  • Protein
    13g
  • Fiber
    8g

Fats

  • Fat
    41g

Vitamins & Minerals

  • Calcium
    251mg
  • Iron
    4mg
  • Vitamin A
    135mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    11mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    2mg
  • Phosphorus
    222mg
  • Selenium
    31mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine